Heart-Centered Therapy

Feeling stuck in old patterns that no longer serve you? Let's explore what you truly want for yourself! We ALL have the capacity to heal from past wounds, to grow, and to cultivate our best lives. Each of us deserves to live honestly and authentically, and free from suffering!
Client Portal
Offers Telehealth
Appointments
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Online Payments
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Insurance

About

You deserve to live the life you want.

I am a trauma-informed therapist with over 25 years' experience in the fields of social work, counseling and mental health. I specialize in treating attachment, relational and developmental trauma. We each have our own unique histories, from our early life experiences (our roots) to where we are now. My goal is to support my clients in identifying their deepest needs and strengthening their capacities (or "wings") to create the life they want for themselves. Outside of private practice, I work as a school-based mental health therapist. I am also a mom, partner, caregiver, dog person and nature lover.
Tania Pearson Salazar
Trauma-Informed Psychotherapy

Services

Helping people through...

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Parenting
  • Divorce
  • Communication Issues
  • College Mental Health
  • ADD/ADHD
  • Family Conflict
  • Women's Issues
  • School Issues
  • Relationship Issues
  • Life Transitions
  • Aging

Approaches

  • Neuro-Affective Relational Model (NARM)
  • Humanistic Therapy
  • Strength-Based
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Cigna
  • United Healthcare
  • Aetna
  • Oxford
  • Oscar
  • Anthem Blue Cross

Fees

  • 55 min. session: $125 - $160
  • 15 min. consultation: $0

Location

In-Person & Telehealth Sessions

Midtown Office

874 57th St.
Sacramento, CA 95819-3327

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